A delightful and stomach-friendly kefir bowl, perfect for those sensitive to lactose. Made with 99% lactose-free kefir and farmer cheese, topped with your favorite cereals, fruit, and nuts for a satisfying and bloat-free meal.
In a bowl, combine the Lifeway kefir cup, Lifeway farmer cheese, vanilla protein powder (if using), and a dash of cinnamon. Stir until well mixed. Top the bowl with puffed cereal, cinnamon cereal, frozen blueberries, and crushed nuts or nut butter to your liking.
