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BANANA CREAM PIE CAULI-OATS

BANANA CREAM PIE CAULI-OATS

5 mins prepServes 1

Try this Banana Cream Pie Cauli-Oats Bowl! You won't taste the cauliflower, as it's perfectly camouflaged. Enjoy a pie-like breakfast with this delicious and easy recipe.

1 servings

What you need

fine sea salt

⅛ tsp fine sea salt

plain greek yogurt

¼ cup plain greek yogurt

egg white

ground cinnamon

1 ¼ tsp ground cinnamon

banana

chia seed

1 tsp chia seed

cauliflower rice

⅔ cup cauliflower rice

vanilla protein powder

1 tbsp vanilla protein powder

water

1 cup water

hemp hearts

honey

1 tbsp honey

ripe banana

1 slice ripe banana

pumpkin pie spice

½ tsp pumpkin pie spice

yogurt

1 cup yogurt

quick oats

⅓ cup quick oats

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Instructions

Add all the cauli-oat ingredients (besides the protein powder and yogurt) to a large microwave safe dish and mix until combined. Microwave for 3 minutes (watch so it doesn’t overflow, stop and stir + use a bigger bowl next time) and then stir. Microwave another minute then stir in the protein powder and yogurt. Microwave an additional one minute and thirty seconds and you’re done! Pour into a serving bowl and top with goodies.

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